8 WEEKS
PCOS Nutrition Support
Ten weeks of guided nutrition support for PCOS—balanced for hormones, with the right nutrients like protein, iron, B12, and omega-3, plus simple meals
you’ll actually enjoy.
$159
/ One-time payment
What’s Included
Everything you need, nothing you don’t.
6-week plant-based meal plan
Weekly group Q&A
Eating-out playbook
30+ chef-tested recipes
Protein & micronutrient guide
Call Schedule
How we’ll Meet.
A simple, predictable rhythm of calls and check-ins so you always know what’s next.
Group Q&A
Daily, in-app
Community chat
Daily, in-app
Email support
24h reply
Week by Week
How the program flows.
01
Week 1
Foundation
Pantry build and plant-protein basics.
02
Weeks 2–3
Expand
Beans, tofu, tempeh and creative grains.
03
Weeks 4–5
Refine
Micronutrients, supplements, balance.
04
Week 6
Own it
Your sustainable plant-forward template.
8 Weeks
PCOS Nutrition Support
Support your hormones with balanced, PCOS-friendly nutrition
$159
One-time payment
Not sure? Book a free 20-min call first.
