About Me

Hi, I’m Sarah —

Your Nutrition Coach.

For the last decade I’ve helped busy people rebuild their relationship with food through evidence-based nutrition and habit science — without restrictive diets, guilt or guesswork.

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Registered Dietitian

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MSc Nutrition

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Behavioral Coach

Years of coaching

Clients

Reach their goal

Countries Served

MY STORY

From clinical floors to your kitchen

I started my career on hospital wards, watching brilliant patients leave with diet sheets they could never realistically follow. It became obvious that good nutrition advice fails the moment it ignores someone’s real life.

So I rebuilt the way I coach. Today every plan I write begins with your kitchen, your calendar and the foods you genuinely love — then layers in the science that quietly changes how you feel, sleep and perform.

CeRTIFICATES

Trained, certified & in practice.

A decade of clinical and 1:1 coaching experience, grounded in formal nutrition science and ongoing professional certification.

Education

MSc Clinical Nutrition · BSc Dietetics. Registered Dietitian (RD), licensed and continually credentialed.

Coaching Experience

10+ years coaching 2,400+ clients across 32 countries — from hospital wards to a thriving private practice.

Sarah Whitman, RD · Founder

GET STARTED

Ready to Unleash
Your Strength?

Join today and take the first step toward feeling stronger, healthier, and more confident.

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